A Healthy & Happy Lifestyle Experience In A Crazy World
Health
Are You Taking Care Of Yourself?
Jul 4th
Most people know to take better care of themselves as they age. It is much easier to take care of your health if you start while you are young but younger adults do not feel as though it is all that important. Most feel invincible and that bad things only happen to others and not them. We all find out sooner or later this is just not true. Our health is one of the most important aspects of life.
It is essential to have regular checkups and follow the doctor’s recommendations. This could include eating healthier, losing weight, quit smoking or More >
Love Is In The Air
Jul 1st
The spring and summer months bring warmer weather and love is in the air…summer weddings and couples making plans for their lives together. The summer months are thrilling, mystical and magical. Not only are there weddings but families get started, sometimes without the wedding. Then there comes the choice, do you want to go to the hospital, have an ultrasound and find out if it will be a boy or girl. By knowing your baby’s gender you can plan ahead and let your friends and family in on the action.
It would actually be better if you could know what the More >
Getting The Point
Jun 21st
Sometimes people just want to be miserable and make others around them join in their discomfort. You can sense it when you walk into a business only to have to endure some miserable employee. You see it all around you in the business world so if you have to deal with the public try to be happy with your job and make others around you happy as well. This may even ensure you keep your job.
Even a dull and boring job can be made to be interesting especially if you get to interact with new people or customers. Dress and More >
Going To The Doctor Can Be Fun
Jun 21st
You may think that going to a doctor’s office can never be fun; stressful maybe would be a better description. This is true but think about going to the doctor and getting a good report on your physically condition. Now that sounds a little better, especially if the staff is caring and make you feel better while you are there. Some doctor office’s nurses and support staff are very friendly, remember you by name and really care about your well-being. They actually treat you like they would like to be treated instead of just a number.
It is even better when More >
Muffin Top Or Bikini Bod?
Jun 13th
If you clothes fit tight and you see your stomach hanging over the top of your pants then it is time to get serious about a diet plan. No one wants to have a muffin top during the summer months when the clothing is thinner and more reveling. During the winter months the clothing is heavier and loser fitting making it easier to hide a few extra pounds. Not so during bikini weather.
Since spring is ending and summer is just beginning there is no better time than now to make your plan to get rid of the muffin top and More >
Dress For Summertime
May 22nd
Summertime is almost upon us and it time for a new wardrobe. It is time for bright colors and lighter fabrics. This cannot only make you feel happier but people around you as well. New summer treads can be up lifting for your everyday clothing as well as your work clothing. Wearing clothing that is warm and colorful to your job can give others the sense you are happy, content and confident in your life. By you dressing in summertime colors others around you will follow suite.
One of the best examples of colorful summer work related clothing is the cotton More >
Drug Abuse Gone Wild
May 16th
How are younger people supposed to act when their TV idols behave so badly? It is a wild ride for TV and movies actors and actresses today. Their personal lives are blazed across the news including their wild sex parties and drug abuse. It even comes through strong in their TV and movie roles. Take Charlie Sheen, Lindsay Lohan, Miley Cyrus and others. They talk about and show their drug and alcohol abuse openly in the news and in public.
This is one reason kids today think that it is socially acceptable to behave the same. Law enforcement has turned a More >
Medicare And Your Health
May 14th
It is funny how important Medicare can become in your life, quickly. My dad recently had a stroke in his sleep. As we tried to get him through the hospital stay and his recovery something that I had not put any thought into became very important and that was Medicare. It dictates the quality and length of the elderly’s health care. First, it was how long can he stay in intensive care and then in the hospital at all so that Medicare would still pay?
Next, it was off to rehab in a city 35 miles away and we had to More >
Arms Getting Too Short
May 6th
Does it seem it is getting harder and harder to read and your arms just cannot seem to hold the book out far enough to focus on the words? Well, this happens to just about everyone…you know one day you can see perfectly and then you cannot see at all. What happened? Age is taking its toll on your vision, right? Not being able to see correctly can not only be frustrating but hazardous to your health as well. It can cause you to have health issues such as migraine headaches and over worked facial muscles.
If you are like More >
Spring Cleaning Time
Apr 25th
If you are ready to get outside and enjoy spring time then it may also be a good time to do your house spring cleaning. There is nothing better than opening all the doors to your home and cleaning all of the dust and other pollutants which have accumulated in your home through the winter months. Time to clean the carpet, flooring, drapes, furniture, bath, kitchen and all of the dust bunnies from under the bed. Microorganisms in the dust can make you sick as well as looking bad.
You may decide to go to your local store and rent a More >
