A Healthy & Happy Lifestyle Experience In A Crazy World
Health
Taking Better Care of Yourself
Feb 20th
People are more interested in taking better care of themselves than ever before. Years ago people ate fattening sugar laden foods without even thinking about it. Today people realize that eating foods that are not good for you can raise your risk of heart attack, diabetes and death. For this reason, people are becoming more interested in eating better and getting more exercise. Not only does the scare of becoming extremely ill help to convince people to take better care of themselves but the rising costs of prescriptions as well.
Most people would rather try a natural remedy than to take More >
Are You Trying to Quit Smoking
Jan 29th
If one of your New Year’s resolutions was to quit smoking then this is one resolution you should keep. We all make New Year’s resolutions but most people have forgotten them by the second week of January. We all mean well when we make the resolutions and knowing we should keep them but everyone gets busy then pushes them to the side. It is not long before they are forgotten and never thought of again. People that smoke know that smoking causes cancer, which can kill you.
It is easy to say you are going to quit smoking but without some More >
Taking Better Care of Yourself
Jan 26th
If you have talked about taken better care of yourself for several years then it is time to get serious. Just talking about it without taking any action does nothing. Maybe you have been meaning to lose some weight and eat a better diet plan. If this is the case then it is time to get serious to create a plan in order to help meet your goals. As you age, it is more important to eat better and take care of yourself. Added weight can increase your chances of heart attack, stroke and other illnesses. No matter who you More >
No Wonder People Act Badly
Jan 25th
If people mimic their idols then celebrities are setting a very bad example. People like to look up to other people they respect and idolize. If you look on TV today celebrities are setting the worst example possible for their fans. Hardly any celebrity couple is immune to a nasty divorce. You see it all the time, just when you think a celebrity couple is married and happy for life everything blows up. You have seen it all before with Demi and Ashton, Johnny Depp and Vanessa Paradis and now Seal and Heidi.
Not only do they act badly when it More >
Need A Boost?
Jan 16th
If you feel as if you need a little boost then I think I may have found exactly what you need. It is a wellness drink called Nopalea which is pronounced “No-pah lay’uh”. It is a drink made from the fruit of the Nopal cactus (Opuntia Ficus Indica). This cactus has been used for centuries by native people for energy as well as healing benefits. It also has been purported to neutralize toxins and inflammation in the body. Containing very potent antioxidants which have been scientifically proven to help the body reduce inflammation, according to the manufacturer. This would give More >
Why Are Medical Insurance Companies So Difficult To Work With
Jan 14th
This is a Sponsored post written by me on behalf of Walgreens for SocialSpark. All opinions are 100% mine.
I am not sure if you have heard this or not but Express Scripts, a medical insurance network provider, has decided to no longer accept prescription claims from Walgreens pharmacies. This places an undue burden on customers since they no longer can visit their local Walgreens pharmacy for their prescriptions. This action forces patients to choose pharmacies in which they are unaccustomed with. Walgreens attempted to negotiate with Express Scripts pharmacy provider network until the end of their contract on December 31, 2011. Walgreens More >
What Happened in Your Office
Jan 11th
This is a Sponsored post written by me on behalf of Contest Factory for SocialSpark. All opinions are 100% mine.
If your office looks like a bomb exploded in it then it may be time to do something about it. Sometimes as we work in our offices or cubicles we forget that occasionally everything must get filed and the office must be cleaned up. The only problem with this concept is you may feel as if you are taking time away from your work while cleaning up your office. Because of this fact the office or cubicle becomes more cluttered, dirty, unorganized More >
I love Mexican Food
Jan 1st
I just realized something new about myself today. I went to lunch at a local Mexican fast food style place and ordered my usual taco with extra guacamole and it was quite good. Then, my friend called to schedule lunch with me tomorrow and I suggested Mexican food. Wait, I thought to myself. I just had that for lunch TODAY. It still sounds good for tomorrow though so oh well. So evidently Mexican food is my new favorite thing to eat. Who knew? Me, with my dairy allergy loves to eat Mexican food riddled with cheese. You know what the More >
It Is Time For New Year’s Resolutions
Dec 21st
The end of the year is fast approaching and it is time to think about your 2012 New Year’s resolutions. You may be the type of person who makes New Year’s resolutions but never keep them. Well, it is time to change that and make it different in the upcoming year. It is time to make your plans for changes in your life and stick to them. No matter what the changes are, normally New Year’s resolutions are good for your health and well-being.
Whether it is weight loss, to stop smoking or save money these type resolutions can be positive More >
A Pimple Can Ruin The Whole Day
Dec 19th
You can have the most stylish wardrobe, hottest shoes, a rad car and then a pimple on your face can ruin the whole day. It seems as though whenever it comes time to go out on the town or have a date with someone special your hormones kick in then have a breakout on your face. It is very embarrassing if you are trying to date and all you can think of is the pimple on the end of your nose especially if your date seems to stare directly at it. This can not only happen to younger people but More >
