A Healthy & Happy Lifestyle Experience In A Crazy World
Tony
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Posts by Tony
Aging Gracefully
May 14th
Have you ever heard the old saying “I do not mind getting old I just want to age gracefully”? Well, this may sound like fun but when you have aches and pains then maybe it is not as fun as you thought. You may think that pain is just a natural part of getting old and there is nothing you can do about it. Pain is normally caused by inflammation in the body. If you can alleviate the inflammation then you can lessen the pain. No matter how hard you try you will age but you do not have to More >
Should You Take Vitamins
May 8th
Everyone knows they should eat healthy and with moderation. Do they really do it, even they know they should? No! This is the reason Americans are one of the most obese countries in the world. Eating fresh fruits and vegetables seems to be a problem with Americans even though they are plentiful. Every grocery store is stockpiled with fresh fruits and vegetables unlike other countries which have a problem acquiring them. If you eat healthy by eating fresh fruits and vegetables, along with other foods, you would more than likely take in all of the vitamins and minerals you need.
The More >
What Shows Do You Like On TV
May 1st
There is a lot of entertaining TV shows today. Since reality TV has taken over the airwaves people get drawn in to these type shows. Shows such as American Idol, The X. Factor, America’s Got Talent, The Voice and others keep you captivated week to week. Then there are the sitcoms which form a continuing story such as Once Upon a Time, Revenge, Touch and others. These shows seem to keep you on the edge of your seat week to week… you just cannot wait to see what happens next. There is also other programming which cannot be viewed on More >
Bikini Weather Is Almost Here
Apr 30th
Spring time is such a wonderful time of the year. The birds are singing, the squirrels are playing and the bees are buzzing. The grass and flowers are starting to grow and make the yard a beautiful place to set for a while. Since it is getting warmer weather it reminds me that it will not be long before it is time to take a vacation at the beach. That means more will be exposed as it is time to put on the bathing suite. The only problem is, I like most others, put on a few extra pounds during More >
Need Extra Money
Apr 22nd
This may sound like a very dumb question as most everyone would answer they could always use some extra money. One way to get extra money is to sell things you have which you no longer need. I am sure if you look around your house you will find plenty of items you could sell on Cragslist or Ebay. If you have items that have not been used in the last 6 months then you could probably do without them. One item which most people do not think about selling is their cell phone. Most people get a new cell More >
Do You Like To Take Pictures
Apr 21st
I love to take pictures don’t you?. I have to take pictures for the Internet business I run but I like to take pictures for fun as well. I take pictures of my family, friends, my hobbies and nature. Now since digital photography is affordable it makes it easy to take endless pictures since you can see what you have taken immediately. Not like the old days of having to have the pictures developed before discovering what you did or did not capture on film.
The only drawback of digital photography is the batteries needed. Some cameras can really eat up More >
School Dismissal
Apr 4th
Guest post of the week by Moises Henderson
My kids’ school dismisses car riders at 2:30, but I’ve learned that unless I want to wait in line for up to 45 minutes, I need to get there early. The cars start lining up and waiting at 2:00. I usually get there about 2:05 and just sit in my car and surf the clear wireless internet westport. I have to wait 30 minutes usually until the kids come out, but it is either that, or make the kids wait up to 30 minutes for me to get to the front of the More >
Time To Get Fit
Mar 11th
The weather is getting warmer and it will not be long before it is swimsuit weather. It has been a mild winter and it looks like spring time will be early this year. This looks as though it may have been the warmest winter on record. The weather predictions are for a warm spring and hot summer. Matter of fact, I noticed the trees blooming today. With the warm temperatures coming very soon you know it will be time to go to the beach and wear less clothing. This may show the extra weight we all gain during the winter More >
Men’s Health
Mar 9th
Men normally do not go to the doctor until they develop a serious illness. They seem to ignore physical problems in the hope that they will just go away. Because of this fact it can be hard to accomplish early detection of disease and illnesses in men. Getting men to the doctor, even if they have a serious illness, is sometimes a chore. There are many signs of illness in men which need to be attended to.
Sometimes men just think soreness is a sore or strained muscle. Even though this could be true sometimes it is much more. If a More >
It’s Tax Time Again
Mar 8th
Do you fear when tax time rolls around? Do you normally have to pay taxes or do you get money back? If you have to pay taxes each year you may be stressed-out when tax time comes. This time of year can be stressful enough without having to worry about not having enough money to pay your taxes. It is best to plan ahead and keep good records during the year to avoid being caught having to pay when filing your taxes. It is smart to understand the new tax laws which are passed each year.
There could be deductions or More >
